Little Guides to Big Yogi Wisdom

An illustrated story-led guide to Mindful Living & the Life Wisdom of Yoga for Children, Families & Schools.

Little Guides to Big Yogi Wisdom is an illustrated story led guide to mindful living and the life wisdom of Yoga, designed to help children remember something they already know deep down:

• that they are enough
• that they are safe to feel
• that wisdom lives within them

and that they can always come back to their breath, their body and the quiet knowing inside.

This book shares some of yoga's big concepts (through it's Yamas & Niyamas) in a simple story led way. This fun and unique 'treasure hunt style' adventure through nature using immersive language & movement cues, allows children to embody the messages and access their wisdom within. This story invites children to slow down and notice.